About
Hello, I'm Peter Annis-Brown the founder of Mental Fitness Australia. Thank you for joining us and dedicating time to improve your mental fitness. My dedication to supporting individuals stems from personal experience, including the tragic loss an employee to suicide in 2013. This event inspired me to educate others in mental fitness to prevent similar tragedies. Over the past 10 years, I've delivered health and wellbeing education to various audiences Australia wide. By prioritising self-care, you not only benefit yourself but also those around you. Upon finishing the Always program you will also qualify to become a "Certified Mental Fitness Star or Champion" by undertaking a 20 question exam and demonstrating your experience and any prior training as a 1st responder for mental health problems. The program will take you anywhere between 3-10 hours to complete (depending on how you like to learn), and your progress is saved so you can come back to where you left off at any time. Additionally, in keeping true to our values, audio recordings of the material are available for you to listen to as well as read! Best of luck with your learning journey.